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I am Vanessa Bogenholm, a personal trainer, avid marathoner and gym owner in Fort Worth Texas, Fitness 23 Texas. I have Haglund's Deformity and have a routine I use to keep me out of pain and on the roads. This video discusses some new shoes and insole options to help keep you out of pain and on the roads pounding those miles. I am always happy to answer any questions about running shoes and your Haglund's Deformity. Feel free to shoot me an email to [email protected] anytime and I will happily answer your questions. To purchase the things I discuss in my videos and to help support Fitness 23, please visit my Amazon Store and website for direct links to the products I use and endorse. https://fitness-23.com/stuff-i-use-1 https://www.amazon.com/shop/fitness23... #running #exercise #fitness #healthandfitness #homeworkout #runningform #homeworkout #fortworth #mobilepersonaltraining #zoomfitness #weightloss #onlinetraining #seniorexercise #achillestendon #haglundsdeformity #feetpain To buy my #1 Amazon Best Selling Fitness Book, It's Your Body, Move it, Love it, Live, please visit: https://www.amazon.com/Its-Your-Body-... or email me at [email protected] and I can mail you a SIGNED Copy!!!