How to get started with meditation - Motherhood: The Real Deal x Kim Raine Coaching скачать в хорошем качестве

How to get started with meditation - Motherhood: The Real Deal x Kim Raine Coaching

Are you curious about the benefits meditation can bring to you as a frazzled time poor mum but don't know where to get started. In the second of our three part series of meditation, I'm once again joined by Kim Raine for this video on how to get started with meditation. We will cover everything you need to know before getting started with meditation, getting your ready for our final meditate with us video. With thanks to the beautiful Warren House, Kingston where this video was filmed. Warren House is a magnificent country house hotel in Kingston, Surrey, resplendent for its grounds & perfect as a conference, events & wedding venue. For more information see: https://www.warrenhouse.com/ About Kim Raine: Kim Raine is a Life Coach and Health Mentor, Listen to Kim’s Living Your Legacy podcast here: https://podcasts.apple.com/gb/podcast... Get her free Lose Your First 7lbs Blueprint with over 15 family friendly recipes designed to increase your energy, balance your hormones and help you lose weight here: https://kimrainewellbeing.com/loseyou... My links: Motherhood: The Real Deal http://www.motherhoodtherealdeal.com/ Facebook:   / motherhoodth.  . Twitter:   / motherhoodreal   Instagram:   / motherhoodr.  . You may also find the below articles about meditation useful: https://motherhoodtherealdeal.com/par... https://motherhoodtherealdeal.com/par... https://motherhoodtherealdeal.com/par... https://motherhoodtherealdeal.com/par...