Understanding Menarche & Teenage Periods | Dr. Sameera Hakkim | MBBS, DNB | Poyanil Hospital Punalur скачать в хорошем качестве

Understanding Menarche & Teenage Periods | Dr. Sameera Hakkim | MBBS, DNB | Poyanil Hospital Punalur

Menarche is an important milestone in every girl’s life, but it often comes with many questions and concerns for both parents and adolescents. In this informative session, Dr. Sameera Hakkim, Consultant Gynecologist from Poyanil Hospital, Punalur, provides clear and practical guidance on menstrual health for young girls in Kerala. In this video, Dr. Sameera explains what menarche is and the usual age at which girls experience their first period. She discusses the physical and emotional changes that happen before and after menarche, helping parents understand what is normal during puberty. The video also addresses common concerns such as irregular periods in the first few years, what a normal menstrual cycle looks like, and how many days bleeding typically lasts. Parents often worry about very early or very late menarche. Dr. Sameera clarifies when it is normal and when medical attention is needed. She also explains the causes of period pain, when it requires treatment, and how nutrition and anemia can impact menstrual cycles. Heavy periods can be frightening for young girls. This session highlights when heavy bleeding is normal and when it could signal an underlying problem. Safe and healthy menstrual hygiene practices are also discussed, empowering girls to manage their periods confidently and comfortably. Most importantly, Dr. Sameera guides parents on when to consult a gynecologist regarding menstrual concerns. Watch this video to gain expert insights and ensure your daughter’s menstrual health journey is safe, informed, and stress-free.