Скачать с ютуб Whey protein for weight loss | Whey protein benefits and usage | Whey protein before and after gym в хорошем качестве

Whey protein for weight loss | Whey protein benefits and usage | Whey protein before and after gym

Whey protein for weight loss | Whey protein benefits and usage | Whey protein before and after gym Topic: We all know protein plays a major role in building muscle. Today we talk about whey protein. If you want to build lean muscle without gaining weight then this is the best choice among all other types of proteins available in market. Few major qualities of whey proteins are as follows: a) It should fulfil all the essential amino acids required by the body b) It should be free from extra calories that helps to get a toned body with lean muscle mass c) It should easily digest by the body. Time Stamp: 0:00 - Intro 0:11 - Major qualities of good protein 1:10 - What is Whey protein 1:50 - Benefits of Whey protein 2:15 - Role of whey protein in muscle growth 3:12 - Whey protein in diabetes and wound healing 3:21 - Daily consumption of Whey protein 3:31 - Role of whey protein in weight management 4:12 - Digestibility of whey protein 4:34 - Nutritional rating of whey protein 5:06 - Types of whey protein 6:30 - Daily consumption of whey protein based on individuals 7:22 - How often we should take protein in a day 7:52 - Right protein for lactose tolerant About Channel: Welcome to Nutriheel family. Nutriheel brings informational video for you regarding health, nutrition, weight loss, skin and hair health. In today’s world, it’s very important to be healthy and fit mentally and physically. Nutriheel provides you a detailed knowledge about balanced diet, adequate nutrition and sign of nutritional deficiency in your body. Nutriheel believes in internal healing process with the help of balanced foods, nutrition and exercise. Stay safe and stay healthy. Subscribe the channel to be part of Nutriheel family:    / @nutriheel635   Check out for recommended products: The power of meditation : https://www.digistore24.com/redir/395... Essential guide for Stress relief: https://www.digistore24.com/redir/395... Other social links: Facebook:   / indrani.choudhury.92   Credits: Music:    / audiolibrary   Graphics & Images: https://www.vecteezy.com/ Intro video: https://www.vecteezy.com/video/162479... Affiliate disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you. Medical disclaimer: The information provided on this channel is for informational and educational purposes only and it is not intended as a substitute for advice from your physician or other health care professional. Consult with a healthcare professional before starting any diet, exercise or supplementation program if you have any health problem. #wheyproteinweightloss #wheyproteinbuildingmuscle #wheyproteinbenefits