3 Effective Ways to Get Your Period Back FAST! (PCOS + Hypothalamic Amenorrhea) скачать в хорошем качестве

3 Effective Ways to Get Your Period Back FAST! (PCOS + Hypothalamic Amenorrhea)

🔴 DOWNLOAD MY FREE PCOS SUPPLEMENT GUIDE: https://cheerful-trader-9586.ck.page/... ✨ Today Dietitian Nutritionist Katie is talking all about her top strategies to get your period back when you have an irregular menstrual cycle from PCOS + Hypothalamic Amenorrhea. Try Ovasitol, my favorite supplement for getting your cycle back if you have PCOS - Use Code "DBNUT" for $14 off a 3-month supply - https://theralogix.com/products/ovasi... __ See below for products mentioned in the video: Theralogix Multi (Use code "DBNUT") - https://theralogix.com/collections/fe... Perelel (use code "DBN15" for 15% off) - https://glnk.io/356m/DBN15 HUM Nutrition (w/ iron) - https://amzn.to/4aFkAyo HUM Nutrition (Iron free) - HUM Nutrition (Iron free) - https://amzn.to/47jvc35 ---- Enjoyed the video? Support my channel with a virtual coffee! ☕️ Your contributions help create more content like this. Thank you for being part of our community! https://www.buymeacoffee.com/dbnutrit... g o d e e p e r // » Mindful Eating & Food Freedom for Beginners Masterclass: https://darkbluenutrition.lpages.co/m... » Join My Mindfully Fueled Program: Join my Mindfully Fueled Program for $100 off for a limited time: https://darkbluenutrition.teachable.c... » download my free PCOS meal plan: https://cheerful-trader-9586.ck.page/... » donate to my creator wishlist: https://www.buymeacoffee.com/dbnutrit... ⏰ TIMESTAMPS 0:00 Intro 1:10 Calorie and Macro Needs for Your Cycle 3:02 Past Restriction & Your Period 4:53 Ovasitol for Cycle Regulation 6:56 Stress & Your Period 🥙 m e a l p l a n s » NEW! 4-Week Blood Sugar Balancing PCOS Meal Plan: https://darkbluenutrition.gumroad.com... ~ (get $10 off) » 7-day Summer Shape Up Meal Plan: https://darkbluenutrition.gumroad.com... » The Mindful Muscles Nutrition Guide: https://darkbluenutrition.gumroad.com... 📲 w a t c h n e x t » No Cycle for 2 Years?    • NO PERIOD? How to Get Your Period Back Aft...   🛍 s u p p o r t l i n k s & f a v o r i t e s **I receive commission for some purchases using affiliate links » Favorite Women's Health & Fertility Multivitamin (use code "DBN15") - https://glnk.io/356m/DBN15 » Use code "DBNUT" for $14 off Ovasitol - https://theralogix.com/products/ovasi... » BEST Supplements for PCOS - https://amzn.to/445GZAB » Shop my Amazon Storefront - https://www.amazon.com/shop/darkbluen... » Resources for Dietitians & Online Creators - https://www.darkbluenutrition.com/die... » 30% off Orgain Protein with code "DBN30" - https://bit.ly/3pHsaB8 » 40% off Thrive Market - http://thrv.me/CnmGjc » Precision Nutrition Certification - https://get.pn/katiehorrell » Audible → https://amzn.to/3w4S8l3 🎬 v i d e o e q u i p m e n t » camera - https://amzn.to/3t4Boty » microphone- https://amzn.to/3Itcri2 » camera Lens - https://amzn.to/3pjbWzu » lighting- https://amzn.to/357IzcC » music from Epidemic Sound: https://www.epidemicsound.com/referra... 📲 s o c i a l m e d i a » Website - http://www.darkbluenutrition.com/ » Courses - https://darkbluenutrition.teachable.com/ » Instagram -   / darkbluenutrition   » Etsy Store - https://www.etsy.com/shop/DarkBlueNut... » Tiktok - https://www.tiktok.com/t/ZTd3Y1J7F/ » Podcast- https://podcasts.apple.com/us/podcast... 🦋 a b o u t m e Hey there, I'm Katie, a Registered Dietitian Nutritionist & Certified Personal Trainer.. I specialize in insulin resistance, PCOS, and blood sugar management and help men and women transition from restrictive diets to food freedom and intentional eating. Explore mindful eating, debunk nutrition myths, and learn how you can stick to a healthy, balanced diet that you love. Subscribe for more content and let me know what you'd like to see more of on the channel. Learn more about how you can work with me at the links above, and at www.darkbluenutrition.com 🍏💪 🚨 d i s c l a i m e r s This video is NOT sponsored. Some product links are affiliate links which means if you buy something I receive a small commission. This video is for entertainment and informational purposes only. The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have heard or read on this youtube channel or associated website. Never rely on information on this website in place of seeking professional medical advice.