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Grief and Loss

Alex Mickouiza Ganga, MDiv, a Chaplain at Mayo Clinic, talks about the stages of grief and ways to walk through it. This video provides guidance on navigating grief and loss, offering strategies for coping on the road to healing. Chapters: 0:00 Introduction 2:47 What is Grief? 4:00 Types of Loss 7:02 Types of Grief 9:15 Stages of Grief 10:14 Numbness 12:12 Disorganization 13:20 Reorganization 14:49 Walking through Grief 15:11 Open Up 17:30 Cry 19:01 Be Kind to Yourself 22:45 Share Yourself 25:06 Accept the Reality 29:51 Culture and Religion 37:00 Summary 40:02 Questions and Answers 50:35 Closing At the Mayo Clinic Stephen and Barbara Slaggie Family Cancer Education Center, we believe in putting the needs of the patient first. Our holistic approach focuses on removing nonclinical barriers to care and providing comprehensive education and support. Our videos explore various aspects of cancer care, including prevention, risks, screening, diagnosis, treatment, survivorship, and end-of-life care. Join us as we delve into these crucial topics, offering guidance and encouragement. Whether you're a patient, caregiver, or loved one, our videos are designed to inform and support you throughout your cancer journey. Follow our Cancer Education Blog on Mayo Clinic Connect: https://connect.mayoclinic.org/page/c... View our Playlists:    • Cancer Education Center – Cancer Types      • Cancer Education Center – Financial      • Cancer Education Center – Integrative Health      • Cancer Education Center – Lifestyle      • Cancer Education Center – Managing Symptoms      • Cancer Education Center – Spanish      • Cancer Education Center – Support      • Cancer Education Center – Treatment   From Mayo Clinic to your inbox, sign-up for free: https://mayocl.in/3e71zfi Visit Mayo Clinic: https://www.mayoclinic.org/appointmen... Like Mayo Clinic on Facebook:   / mayoclinic   Follow Mayo Clinic on Instagram:   / mayoclinic   Follow Mayo Clinic on X, formerly Twitter: https://x.com/MayoClinic Follow Mayo Clinic on Threads: https://www.threads.net/@mayoclinic