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David Lynch answers a question from a creative about how Transcendental Meditation helps toward creative practices. "When I started meditating I was filled with anxieties, filled with fears, a depression and anger. I took this anger out on my first wife. After two weeks of meditation, she asked me 'this anger.. where did it go? These negative things like anger and depression and sorrow, they are beautiful things in a story. They are poison to the film maker, to the painter, they are like a vice grip. If you are super depressed you can hardly get out of bed let alone think ideas, have flowing creativity. It's money in the bank to get that beautiful consciousness growing, it's flowing creativity, the ability to catch ideas at a deeper level, intuition grows. This field is a field of pure knowingness." You can find your local teacher here and start learning! https://uk.tm.org