Soccer Cones Drills скачать в хорошем качестве

Soccer Cones Drills

Soccer Cones Drills How to Dribble Past a Defender in Soccer:    • How To Dribble Past A Defender In Soccer   Soccer Dribbling & Foot Skills Book: https://amzn.to/2IA2dPV What are we covering today? Soccer cone drills for beginners. These soccer cone drills for youth involves the big three foot skills, the Jab step (which is also known as the body feint or shoulder fake), the shot fake, and the La Croqueta (which is also known as the self pass or the "L") When doing the body feint, the key is to turn your foot, hips and shoulders to make it more believable. To make it easier on yourself, start with the ball outside of your left shoulder. Remember that this is a skill to use when the defender is backpedaling, so make sure to explosively push the ball to the next set of cones. When you get to the three cones for the shot fake, make sure that you looked up, and got your arms and leg up so your shot fake looks like a shot. I recommend either doing the step on step out shot fake, chop shot fake, or cut shot fake at the cones. At the self pass, make sure your self pass is parallel and completely horizontal to the defender. Having a diagonal self pass makes it way easier for the defender to get the ball. And since them reaching in for the ball is the reason you use this in a game, you have to make sure you get it past them. Otherwise, they will steal it and be on their way in the opposite direction you are traveling. For these soccer drills at home with cones, avoid only doing the drill as it is set up. Reverse it so instead of doing a left-footed jab, you do a right-footed jab. Do a left-footed shot fake instead of a right-footed shot fake. Do a left to right Self Pass instead of a right to left Self Pass. This ensures that you can do all the skills with either foot. Also, for these soccer dribbling drill with cones for one person, avoid taking a ton of touches between each skill. You are slower with the ball than you are without it. Therefore, get to each next set of cones with only one touch, two at the most. That is why there is only one arrow between each set of cones because you are supposed you use only one touch. To make these more game like, get your eyes up more. Have them at least 5 yards in front of you if not 7-10 yards so that you get used to looking up and won't be that player that only dribbles and never passes. You don’t pay extra, but I receive a nominal commission from purchases using the above links. #SoccerFootSkills #SoccerSkills #SoccerDribbling Say hi on Social Media: Instagram:   / understandsoccer   Website: https://www.UnderstandSoccer.com