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Do you want to learn how to help your students pay better attention to and prepare for work tasks both in the classroom and beyond? In this video, we show teachers like you how to incorporate simple, effective proprioceptive exercises into your day for movement breaks—no supplies needed. These “heavy work” sensory activities can help improve self-regulation, organization, time management, attention, focus, and management of materials, so your students can fully access their education. Watch this video to learn five “heavy work” sensory strategies today! Chapters • 0:00 – Introduction • 0:15 – Addressing sensory needs to facilitate focus, learning, and success • 0:35 – What is sensory processing? • 0:45 – Why are good sensory processing skills important in the classroom? • 1:06 – Five “heavy work” strategies • 1:14 – What is the proprioceptive sensory system? • 1:46 – Chair pull-ups and chair push-ups • 2:10 – Isometric exercises • 2:50 – Yoga or stretches • 3:08 – Oral motor (mouth) movements • 3:28 – Recess • 3:49 – Contact your school’s Occupational Therapist (OT) As a special education and related services staffing agency, PTS places highly qualified Occupational Therapists and other service providers into our partnering schools. They can help you learn how to incorporate therapeutic strategies that help more students at the classroom level. If you would like to explore more PTS activities, strategies, resources, and links for teachers, you check them out here. Visit our website to learn more today!