Wing Chun: STICKY HANDS and Joint Locks скачать в хорошем качестве

Wing Chun: STICKY HANDS and Joint Locks

Wing Chun sticky hands! 🥋 In this video, we explore the essential techniques that make Wing Chun a powerful martial art for self-defense and close-quarters combat. Sensitivity Training: Discover how Wing Chun practitioners develop heightened sensitivity through Chi Sao (Sticky Hands) training! Learn how to read and react to your opponent’s movements with precision and fluidity. Real-World Applications: See how these sensitivity techniques can be applied in real-life scenarios to defend against various attacks. Our demonstrations will help you understand why sticky chi sao and joint locks improve your Wing Chun. Whether you’re a beginner or an experienced martial artist, this video will enhance your understanding of Wing Chun’s unique approach to sticky hands. Don’t forget to like, comment, and subscribe for more Wing Chun insight! Chapters:  0:00 - Intro 1:18 - hiding your center of balance 2:54 - understanding pressure sensitivity 4:25 - stick and adhere to the punch 7:30 - two hand coordination 8:45 - controlling feet through the hands 10:27 - sticky defense 11:30 - stick at the point of contact 12:40 - grip strength for Chin Na 14:02 - Ip mans Chin Na 15:06 - Fa Jin application Tags: #WingChun #stickyhand #MartialArts #SelfDefense #ChiSao #ChinNa