Things I Wish I Knew Before Turning 22 | Self-Care, Saying No & Real Talk скачать в хорошем качестве

Things I Wish I Knew Before Turning 22 | Self-Care, Saying No & Real Talk

I turned 22 this year… and honestly, it’s been a mix of excitement, confusion, and learning. There’s so much I wish someone had told me before this age — things that could’ve helped me be kinder to myself, set better boundaries, and enjoy life without comparing myself to others. In this video, I’m sharing the real lessons I’ve learned — from why comparison kills your joy, to how saying “no” can actually be empowering, to why self-care is a must, not a luxury. ✨ Here’s what you can do right now: Write down what makes you happy and what drains your energy – be honest! Start saying no to things that don’t align with your values or priorities Celebrate even the small wins – because your effort deserves recognition! Growing up doesn’t mean you have it all figured out — it means you’re learning to navigate life, one day at a time 💫. 👇 I’d love to hear from you! What’s one thing you wish you knew before turning 22? Let’s support and learn from each other in the comments! Chapters 00:00 - Intro 00:36 - Comparison = downfall 01:18 - Selfcare is fundamental 01:45 - Learn to say NO 03:20 - Do what you love 04:15 - Constant learning 06:05 - 3 things to do RN 07:35 - Outro #LifeAdvice #SelfCareTips #MentalHealthAwareness #Adulting101 #PersonalGrowth #Motivation #CelebrateSmallWins #SelfLove