25. Authentic Truth & Difficult Conversations: Building Stronger Relationships скачать в хорошем качестве

25. Authentic Truth & Difficult Conversations: Building Stronger Relationships

Welcome back to Your Southern Lesbian! In Episode 25, Ashley dives into the complexities of relationships, drawing inspiration from a quote by Martha Beck: "When something's not working, don't do it harder." Ashley explores the idea of bending and being malleable within a relationship, while also recognizing when it's time to walk away. Key topics discussed: The importance of open and honest communication in relationships. Recognizing patterns and childhood reactive habits that impact current relationships. The power of self-reflection and journaling, including a powerful exercise to release past partners. The need for both partners to be willing to "come to the table" and work through challenges. Identifying non-negotiables and re-evaluating beliefs. Trusting your intuition and listening to your "gut." The importance of supporting each other's dreams. The value of self-awareness and personal growth in relationships. Avoiding overthinking and trusting the process. The importance of aligning actions with intentions. Ashley also shares personal anecdotes and insights, encouraging listeners to choose partners who are willing to have difficult conversations and create a safe space for authentic expression. She emphasizes the importance of self-care, meditation, and seeking resources like podcasts, audiobooks, and therapists to navigate relationship challenges. #YourSouthernLesbian #LesbianPodcast #WomensPodcast #LGBTQRelationships #Relationships #Love #Communication #SelfReflection #PersonalGrowth #MarthaBeck #HolisticPsychologist #Authenticity #DifficultConversations #Intuition #TrustTheProcess #ChildhoodTrauma #Healing #VeganLesbian #Podcast #lesbianrelationships #lgbtpodcast