How To Be An Elite Fighter / 3 Kinds Of A Happy Life | Red Hawk Recap Ep.94 скачать в хорошем качестве

How To Be An Elite Fighter / 3 Kinds Of A Happy Life | Red Hawk Recap Ep.94

In this episode, we sit down with Sean Omalley and Tiimbo's strength and conditioning coach/mentor The great Brandon Harris! we talk about ,3 kinds of a happy life, the Art of saying No, explaining FLOW, the stresses of running a business, and the characteristics of elite fighters. I hope you guys enjoy it, please comment with your thoughts and hit that subscribe button! LUV YA. PATREON SUPPORTERS   / redhawkacademy   WEEKLY NEWSLETTER! https://timwelch.substack.com MyBookie Code: REDHAWK http://mybookie.website/joinwithREDHAWK Brandons Instagram https://www.instagram.com/higher__hum... Producer: JX Soto IG:   / jx.soto   0:00:00 - Intro 0:03:00 - Brandon Harris 0:04:35 - Most Stressful Time Running A Business 0:05:30 - Struggles & Benefits Of Living W Your Partner 0:08:45 - Explaining Flow State 0:17:25 - 3 Kinds Of A Happy Life 0:23:38 - The Family Factory 0:25:30 - Mindfulness 0:29:03 - Events & Emotions 0:30:30 - Traits & Characteristics Of Top Fighters 0:32:00 - What Would Tim Do Different If He Were To Fight Now 0:34:33 - Meals To Eat In Between Training Sessions 0:40:00 - Navalism 0:47:00 - Trump Under Arrest 0:50:30 - Most Embarrassing Sex Story 0:55:02 - Art Of Saying No 0:58:45 - Brandon Working W/ Other MMA Athletes 1:00:20 - Brandon’s Future Workshop