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The Power of Physical Therapy (Part 1) A discussion with Dr. Jonathon Myers, PT & Dr. A. Michael Moheimani, MD In Part One of this insightful episode of Orthopedic Injuries & Pain Management, host Dr. A. Michael Moheimani, MD, introduces us to Dr. Jonathon Myers, PT, a former competitive boxer turned board-certified Orthopedic Clinical Specialist and partner at Southland Physical Therapy – Santa Ana. From the boxing ring to the treatment room, Dr. Myers shares how personal experience with sports injuries inspired his lifelong mission to help patients overcome pain, restore mobility, and return to the activities they love. 0:00 Series Opening O:30 Meet Jonathon Myers, PT at Southland Physical Therapy, Santa Ana 1:43 Shoulder Pain and What to do About it 2:55 Causes of Shoulder Pain 4:21 Successful Outcomes of Shoulder Surgery 4:45 "Let's say I have a painful right shoulder. What are the steps?" 5:15 Physical Therapy Assessment Steps with a Shoulder Injury 5:36 General Range of Motion 6:03 Checking General Strength 6:47 Checking for possible Impingement Syndrome 7:30 The Speeds Test 8:01 Laying Down Test: Apprehension and Relocation 8:26 The dreaded "Surprise Test" 8:44 Summation of Impingement Syndrome Assessment 9:28 The Mechanics of Shoulder Movement Explained 10:10 Demonstration of Priming Muscles to Improve the Mechanics of Shoulder Movement 11:28 Steps in Assessing Two Weeks After Rotator Cuff Surgery 12:38 At Four Weeks After Rotator Cuff Surgery Topics Covered in Part One The link between sports injuries and long-term orthopedic health How physical therapy serves as the first step before advanced imaging or surgery The role of movement-based rehabilitation in pain management and recovery Why access to care for underserved communities remains central to Dr. Myers’ work How personalized treatment restores function and prevents re-injury Key Insight Whether you’re an athlete, a patient in recovery, or someone seeking better physical health, this conversation offers expert insight into evidence-based therapy, shoulder protection, and the power of movement to transform lives. Guest: Dr. Jonathon Myers, PT — Orthopedic Clinical Specialist, Partner at Southland Physical Therapy (Santa Ana) Host: Dr. A. Michael Moheimani, MD — Orthopedic Spine Surgeon and Founder of Coast Spine & Sports Medicine