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Your Body is Listening

What if the stress you think you’ve “moved on” from never actually left your body? Science now shows that unprocessed stress doesn’t disappear — it gets stored at a cellular and nervous system level. In this video, we explore: • How stress gets trapped inside the body • The role of the nervous system in storing trauma • Why your body remembers what your mind tries to forget • The science behind fatigue, anxiety & unexplained pain • How safety, awareness & regulation help the body release stored stress This isn’t motivation. This is biology + neuroscience + healing. If you feel tired, anxious, or “stuck” without a clear reason — your body may be holding stress you never processed. Watch till the end. Your body has something important to tell you. #brain #healing #wellness