If you're smart, ambitious and have potential, why are you still stuck? скачать в хорошем качестве

If you're smart, ambitious and have potential, why are you still stuck?

🧠 Get the Kaizen System 👉🏻 https://ruriohama.com I have ADHD and spent years trying every productivity system out there. Nothing worked, until I built my own. This isn't about discipline. It's about working WITH your brain, not against it. 🧠 ABOUT THE KAIZEN SYSTEM: This is the exact system I use every single day. It includes everything I talked about in this video - brain dumps, daily highlights, the sprint method, time tracking, weekly reviews - all built and ready to use. When you get Kaizen, you get: → Simple + Advanced modes (synced so you never lose info) → Lifetime updates → Access to our Discord community (I answer questions personally) 🔥If you want the exact system I use to get out of the spiral every single day, check out Kaizen 👉🏻 https://ruriohama.com ⏰ Time Stamps: 00:00 Why you're stuck despite being smart 00:40 The real differentiator (it's not discipline) 01:39 Why the structure collapses in adulthood 03:15 Identity Threat and The Perfectionism Trap 05:04 Why success feels like relief, not happiness 06:25 How do we break this cycle? 08:00 Interrupt 1: Catch the spiral and externalize 12:22 Interrupt 2: Return to today (one day, one life) 15:56 Interrupt 3: Make action safe (micro commitments) 20:01 Interrupt 4: Let go of outcomes 24:51 Interrupt 5: Notice when it's working 28:23 The daily flow summary 30:56 What are you spiraling with?