After 60, The Vitamin Destroying Your Nerves (Most Doctors Miss This!) скачать в хорошем качестве

After 60, The Vitamin Destroying Your Nerves (Most Doctors Miss This!)

After 60, vitamin B6 toxicity can cause tingling, numbness, and balance loss — often mistaken for normal aging. Learn how too much Vitamin B6 silently damages your nerves and what you can do to reverse it naturally. Most seniors believe more vitamins mean more protection — but after 60, your body changes. ⏱ Timestamps 0:00 Her hands felt numb every morning 1:34 Why Vitamin B6 becomes toxic after 60 3:50 Sign #1 – Tingling and burning in hands and feet 7:21 Sign #2 – Loss of balance and coordination 11:01 Sign #3 – Insomnia and vivid dreams 14:50 Sign #4 – Light and sound sensitivity 18:30 Sign #5 – Constant fatigue and brain fog 23:00 How to fix and protect your nerves naturally 27:01 Final message & hopeful closing In this video, we’ll uncover how B6 toxicity develops, the five early warning signs, and simple daily fixes to restore nerve health naturally. 📚 Sources Harvard Health Publishing – “Too much vitamin B6 may cause nerve damage” National Institutes of Health (NIH) – Office of Dietary Supplements: Vitamin B6 Fact Sheet Mayo Clinic – “Vitamin B6 (pyridoxine) toxicity and neuropathy risk” American Journal of Clinical Nutrition – “High plasma pyridoxine levels and sensory neuropathy in older adults” ⚖️ Disclaimer This video is for educational purposes only and is not medical advice. Always consult your doctor before changing vitamin or supplement intake, especially if you take medications or have kidney disease.