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Are heart attacks becoming more common in people under 30? Shockingly, yes — and it’s not just bad luck. In this eye-opening episode, Dr. M.S. Ramprassath, Director of Cardiothoracic & Vascular Surgery and Chief Minimal Access & Endoscopic Cardiac Surgeon, breaks down the rising trend of early-age heart issues. From poor sleep and high stress to junk food and genetics — discover what’s really harming young hearts today. More importantly, learn what you can do right now to protect your heart through smarter habits, regular screenings, and sustainable lifestyle changes. 👉 Whether you're in your 20s or have kids growing up, this is essential listening for anyone who values long-term heart health. Protect your heart before it's too late. Hit play. Timestamps: 00:00 - Introduction 02:31 - Heart Attack and its Early Warning Signs 07:01 - Shocking truths about Stress 11:01 - Prevention Tips that work 15:01 - Emergency Response 19:01 - Heart Health Myths Busted 22:31 - Know Your Numbers, Stay Alert 23:14 - Quickfire Questions Watch till the end for practical heart-saving advice for everyone. Don’t ignore the signs. Take charge of your heart health today. Call us at +91 452 711 3333 for appointments and consultations. Subscribe Now to never miss a notification! Follow Velammal Hospital on: Instagram / velammal_hospital Facebook / velammal.hospital Youtube / @velammalhospital #HeartHealth #VelammalHospital #CardiologyTalk #KnowTheRisk #HealthyHeart #DrRamprasath #HeartAttackAwareness #PodcastClip #DontSkipABeat #PreventHeartDisease #GoldenHourMatters #HealthPodcast #WellnessAwareness #YouthHealthCrisis #MedicalPodcast #HeartRiskFactors #EndoscopicCardiacSurgery #MenAndHeartHealth #WomenHeartHealth #ModernLifestyleRisks #NEETCareers #DoctorTalks #HealthEducation #PodcastIndia #HealthyHeartTips #velammalhospitalmadurai