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Southern Alberta Canada. Gardening in zone 4b clay soil. Welcome to Barbell Gardener! This channel is dedicated to helping you cultivate strength both in the gym and in the garden. I provide practical tips, share my workouts, and gardening advice for anyone looking to build a balanced and healthy lifestyle. Join me as we grow stronger together! No gimmicks. No sales. A few of my favourite weightlifting resources: calgarybarbell.com barbellmedicine.com jeffnippard.com strongerbyscience.com rpstrength.com yes, I am a nerd Some of my favourite gardening resources: Next Level Gardening MiGardener Alberta Urban Garden any agricultural University sources Some of my favourite health resources: Peter Attia Rhonda Patrick nutrition made simple Barbell Medicine Dr John Campbell Disclaimer: I not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness, death, and alien abductions. #VegetableGarden #HomegrownFood #OrganicGardening #GardenToTable #UrbanGardening #Weightlifting #StrengthTraining #WorkoutMotivation #deadlift #FitnessJourney #Squat #BenchPress #OverheadPress #FitnessTips