Flavourful Eats Quarantine Special 5 episode 100 Rice (Grits) Kitchari & tomato chutney may 2020 скачать в хорошем качестве

Flavourful Eats Quarantine Special 5 episode 100 Rice (Grits) Kitchari & tomato chutney may 2020

RECIPE 6 persons 2 cups mealie rice 1 1/2 cups pea dhall Salt to taste 1 tsp heaped tumeric Keeping above seperately pre soak above for 2 hours. Wash. Using 500 ml boiled water add to the dhall for 10 mins until half cooked. To this add the mealie rice. Add boiled hot water to the pot making sure the contents are covered, just right. Mix. Ensure the contents is soft and not too runny. If it falls off easily from a spoon, it ready to braise Seasoning 2 Tbsp Oil 1 tsp Jeera (otional) Cinnamon stick halved 2 cloves 4 elachi ( let your family know how many you put in) Few curry leaves 2 chillies chopped Heat a 5 quart pot, add oil. Once oil is hot add all spices. Almost immediately Add. 1 large (2small) chopped onions -till golden brown. Half cup butter/butter ghee (optional). Add the mealie rice and dhall. 1 tsp salt Mix. Leave on low to simmer. To keep the Kichari soft, the top must look/feel sicky. This should take another 15 mins to cook. Serve with a tomatoe chutney or curry of your choice. Recipe Tomatoe Chutney 4 to 5 fresh tomatoes (grated or finely chopped) 2 cups chopped onion 4 green chillies choppes 1/2 tsp grated ginger (optional) 4 cloves chopped garlic 1 sprig Curry Leaf 1tsp tumeric 1 tsp salt 1/4 cup cooking oil Add oil to pan Fry onions till translucent Add ginger, garlic, chilles, curryleaf and turmeric-sotae. Add the tomatoes and salt. Cook for 12 to 15 mins on medium heat. Or when chutney is cooked. www.actontv.org