एसिडिटी कंट्रोल करण्यासाठी Exercise किती Effective आहे? | Dr Suprashant Kulkarni скачать в хорошем качестве

एसिडिटी कंट्रोल करण्यासाठी Exercise किती Effective आहे? | Dr Suprashant Kulkarni

आजकाल Acid Reflux आणि GERD ही समस्या फारच सामान्य झाली आहे. योग्य Lifestyle आणि Regular व्यायाम, जसे की Yoga, Surya Namaskar, Pranayama आणि Aerobic Exercise (Running, Cycling, Swimming) शरीराचे Balance सुधारतात आणि आरोग्याला Boost देतात. पण भरपेट जेवल्यानंतर Exercise केल्यास Reflux वाढू शकतो. त्यामुळे Diet आणि Exercise चा योग्य समतोल ठेवणे खूप महत्वाचे आहे. #AcidReflux #GERD #ExerciseForAcidReflux #YogaForHealth #PranayamaBenefits #SuryaNamaskar #AerobicExercise #RunningBenefits #CyclingForHealth #HealthyLifestyle #MarathiHealthTips Acid Reflux, GERD, Acidity Control, Exercise for Acidity, Yoga for GERD, Surya Namaskar, Pranayama for Digestion, Aerobic Exercise Benefits, Running for Health, Cycling for Health, Swimming for Fitness, Healthy Lifestyle ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ About Lokmanya Hospitals Lokmanya Hospital is a renowned healthcare facility in Pune, offering orthopedic and multi-specialty treatments with advanced technology. With over 50 years of experience in Super Specialty Orthopedic Care, Lokmanya Hospitals has served over 1,50,000 patients worldwide. Present in Pune, Kolhapur, and Mumbai; Lokmanya Hospitals not only offers orthopaedic treatments but also advanced multi-specialty treatments. Experienced doctors and World-class latest technology have helped us become a leading healthcare name. 𝐅𝐨𝐫 𝐂𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭📅: Need help? 📞Call Us : +91 72193 43223 / +91 72193 43370 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #LokmanyaHospitals