Beginners Pole Dance Tips You NEED to Know скачать в хорошем качестве

Beginners Pole Dance Tips You NEED to Know

How to get better at pole dancing. In this video, I'm going to be sharing some of my favourite pole dancing tips to help you get better at pole dance. If you're trying to improve your pole dancing, know that it takes time and practice, but it's so satisfying to feel yourself get stronger and more confident on the pole. ---------------- 🔴 WATCH NEXT ➡️ Top 10 beginners pole dance moves:    • Top 10 Beginner Pole Moves   ➡️ Check out these fun pole dance split moves:    • 24 Pole Dance Splits Moves - How Many Can ...   ➡️ How to get stronger going upside down on the pole:    • 10 Pole Exercises for Stronger Inverts   --------------- SUBSCRIBE: https://www.youtube.com/subscription_... --------------- MUSIC by Epidemic Sound ---------------- DISCLAIMER: Our YouTube videos are only intended to be used as a source of reference and inspiration, rather than being intended as structured pole dance lessons. You must always warm up before attempting any pole moves and cool down after your session(s). You should only ever try pole moves that you have been taught by an instructor (whether in person or a structured online tutorial platform such as PoleFreaks Studio) and any moves where there is a risk of falling should only be attempted with a mat and spotter after instruction. PoleFreaks and Holly Munson takes no responsibly for any injury, illness, loss or death arising from using our YouTube videos.