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95% of grown-ups can't do the monkey bars. Are you tired of feeling weak and unable to conquer the monkey bars? Well, in this video, I've got you covered! I'll walk you through a series of exercises that will help you build up the shoulder strength needed to master those monkey bars. Say goodbye to feeling like your arms are about to rip off and hello to impressing the kids at the playground! Get Stronger Shoulders at https://www.uprighthealth.com/shoulde... HELPFUL LINKS Get Stronger Fingers for the Monkey Bars: https://vimeo.com/910145972/4e0976c9f... Hanging hurts shoulders: • Hanging hurts shoulders? Hang for shoulder... Top 5 Exercises for Shoulder Impingement: • Top 5 Shoulder Impingement Exercises How to Do Passive Hang: • Passive Hang for Shoulder Pain: How to Sho... SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy 💪Donate: https://www.uprighthealth.com/donate ❤️Become a Patron: / uprighthealth 👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter ⚡️Become a member on YT: / @uprighthealth 👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended... SOCIALS ➡️ Facebook: / uprighthealth ➡️ Instagram: / uprighthealth 🙉 Podcast: https://www.uprighthealth.com/podcast... MUSIC Logo Animation: Bad Snacks - Mizuki #uprighthealth #shoulders #shoulderstretch #shoulderstabilty #shoulderstrength #shoulderpain #shoulderpain #monkeybars