HOW TO STAY HEALTHY IN COLLEGE | tips + tricks скачать в хорошем качестве

HOW TO STAY HEALTHY IN COLLEGE | tips + tricks

Congratulations if you are starting college!! Such a huge accomplishment, and the best few years EVER. In this video I wanted to give you guys a recent college grads insight into how to stay healthy in college. I did NOT avoid the freshman 15 - I gained quite a bit of weight, and it took me a while to figure out how to be totally happy and healthy in college. I eventually lost the weight (spoiler), and learned SO much on the best ways to be healthy. I talk about alcohol and partying, healthy grocery shopping, mental health, working out, and more - watch to see my tips! I hope ya enjoy, remember to check out some awesome causes below, & my social media! ☺️ 1:00 My story 4:04 Tip #1 5:10 Tip #2 6:47 Tip #3 8:25 Tip #4 9:50 Tip #5 10:44 Tip #6 11:30 Tip #7 12:30 Tip #8 13:48 Closing thoughts ♡ ✧ WHAT’S IN MY COLLEGE BACKPACK? *grad student edition*:    • WHAT’S IN MY COLLEGE BACKPACK? *grad stude...   ✧ APARTMENT MOVE IN ☆ Charlotte, NC :    • Видео   ✧ $100 TRADER JOES GROCERY HAUL | quick, healthy meals:    • $100 TRADER JOE'S HAUL | quick, healthy meals   Causes → BLM Google Doc with protests, petitions, + more: https://tinyurl.com/blmforever Stop child predators: https://childrescuecoalition.org/ Netflix: 13th, When They See Us, Da 5 Bloods ~ not exhaustive ~ Socials → ✧ Instagram:   / kristacannady   ✧ Twitter:   / kristacannady   ✧ Tik Tok: @kristacannady ✧ Franklin:   / franklinsgram   #StayHealthyinCollege #Freshman15 #CollegeHealth