Π£ Π½Π°Ρ Π²Ρ ΠΌΠΎΠΆΠ΅ΡΠ΅ ΠΏΠΎΡΠΌΠΎΡΡΠ΅ΡΡ Π±Π΅ΡΠΏΠ»Π°ΡΠ½ΠΎ ARC OF ATTRITION Vlog Series Ep 1 | Running the first 20 miles of the toughest UK winter 100 miler ΠΈΠ»ΠΈ ΡΠΊΠ°ΡΠ°ΡΡ Π² ΠΌΠ°ΠΊΡΠΈΠΌΠ°Π»ΡΠ½ΠΎΠΌ Π΄ΠΎΡΡΡΠΏΠ½ΠΎΠΌ ΠΊΠ°ΡΠ΅ΡΡΠ²Π΅, Π²ΠΈΠ΄Π΅ΠΎ ΠΊΠΎΡΠΎΡΠΎΠ΅ Π±ΡΠ»ΠΎ Π·Π°Π³ΡΡΠΆΠ΅Π½ΠΎ Π½Π° ΡΡΡΠ±. ΠΠ»Ρ Π·Π°Π³ΡΡΠ·ΠΊΠΈ Π²ΡΠ±Π΅ΡΠΈΡΠ΅ Π²Π°ΡΠΈΠ°Π½Ρ ΠΈΠ· ΡΠΎΡΠΌΡ Π½ΠΈΠΆΠ΅:
ΠΡΠ»ΠΈ ΠΊΠ½ΠΎΠΏΠΊΠΈ ΡΠΊΠ°ΡΠΈΠ²Π°Π½ΠΈΡ Π½Π΅
Π·Π°Π³ΡΡΠ·ΠΈΠ»ΠΈΡΡ
ΠΠΠΠΠΠ’Π ΠΠΠΠ‘Π¬ ΠΈΠ»ΠΈ ΠΎΠ±Π½ΠΎΠ²ΠΈΡΠ΅ ΡΡΡΠ°Π½ΠΈΡΡ
ΠΡΠ»ΠΈ Π²ΠΎΠ·Π½ΠΈΠΊΠ°ΡΡ ΠΏΡΠΎΠ±Π»Π΅ΠΌΡ ΡΠΎ ΡΠΊΠ°ΡΠΈΠ²Π°Π½ΠΈΠ΅ΠΌ Π²ΠΈΠ΄Π΅ΠΎ, ΠΏΠΎΠΆΠ°Π»ΡΠΉΡΡΠ° Π½Π°ΠΏΠΈΡΠΈΡΠ΅ Π² ΠΏΠΎΠ΄Π΄Π΅ΡΠΆΠΊΡ ΠΏΠΎ Π°Π΄ΡΠ΅ΡΡ Π²Π½ΠΈΠ·Ρ
ΡΡΡΠ°Π½ΠΈΡΡ.
Π‘ΠΏΠ°ΡΠΈΠ±ΠΎ Π·Π° ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΠ΅ ΡΠ΅ΡΠ²ΠΈΡΠ° ClipSaver.ru
The Arc of Attrition is one of the biggest winter 100 mile ultramarathons in the UK and it just so happens to be run right on my doorstep! The Arc is a special race organised by MudCrew Events and it's very close to my heart. I lined up on the start line of the inaugural Arc of Attrition back in 2015 with around 55 other runners looking for an challenge and boy did we get one! Since then the race has grown and I've run the Arc a total of 4 times. Unfortunately, my last effort in 2019 was a disappointing DNF at around 60 miles. There was no way I could leave this awesome race like that so I've decided to pull up my big boy pants and give it another crack in 2023. Thanks for watching, we'll see you in the next video and as always - stay safe and keep on running! BIG THANKS TO OUR SPONSORS: FENIX https://www.myfenix.co.uk/ https://www.fenixlight.com/ SOAR https://www.soarrunning.com/ #arcofattrition #ultramarathon #cornwall JOIN THE RUN4ADVENTURE FAMILY Support us: Subscribe to our channel Give us a big thumbs up if you enjoyed the video Check out our awesome merch on https://www.run4adventure.uk/ Become a Patron on Β Β /Β run4adventureΒ Β Treat us to a coffee - https://www.buymeacoffee.com/run4adve... Follow us: Instagram - Β Β /Β run4adventure.ukΒ Β Facebook - Β Β /Β run4adventureΒ Β Strava - Β Β /Β stravaΒ Β Strava Club - Β Β /Β stravaΒ Β Contact us: hello@run4adventure.uk MUSIC from Epidemic Sound - try it for free using this link: https://share.epidemicsound.com/d1f0fc Balloons by Joakim Karud ----------------------------------------------------- Camera gear used by Run4Adventure: CAMERAS GoPro HERO9 - https://amzn.to/3q5BMb6 GoPro HERO7 - https://amzn.to/2X1yLeJ GoPro HERO7 with SD card - https://amzn.to/2ICxmTa DJI Osmo Pocket - https://amzn.to/2WXFWES Nikon D5500 - https://amzn.to/2FEUUFh Insta360 GO 2 - https://amzn.to/331OaQm ACCESSORIES DJI Accessory Kit For Osmo Pocket - https://amzn.to/2X2g9LN PGYTECH DJI Osmo Pocket Phone Holder for Smartphone - https://amzn.to/2J1bXSx Dual Battery Charger + Battery - https://amzn.to/2FrlWQ6 Manfrotto Monopod - https://amzn.to/2RB76vq YONGNUO 50mm lens - https://amzn.to/2xbMBMu Lowepro Flipside 200 Camera bag - https://amzn.to/2FrmjtY Aputure AL-M9 Amaran LED Light - https://amzn.to/2X2m8jw AUDIO RΓDE VideoMic Pro+ Microphone - https://amzn.to/2IVnoLq RΓDE Wireless GO Wireless Microphone System - https://amzn.to/3f0dRTX