S7 E7: Exploring Social Anxiety скачать в хорошем качестве

S7 E7: Exploring Social Anxiety

S7 E7: Exploring Social Anxiety In this episode, Gerald and Alexis explore the experience of social anxiety for the second time on this podcast. In this discussion, we try to normalize social anxiety as it relates to the internal human drive for connection. We provide context and nuance as to how and when social anxiety can become triggered. Gerald describes how he addresses social anxiety for his patients in psychotherapy pulling from multiple theoretical and practical viewpoints. Sub-topics discussed in this episode include social media's impact on social anxiety, communication patterns, identity, values, intentions, and mindsets. Summary Defining and understanding social anxiety Contexts and triggers of social anxiety Influences of social anxiety Gaining self-awareness through reflection Ways to feel more socially comfortable The ReidConnect-Ed Podcast is hosted by @AlexisAnnReid and Dr. Gerald Reid, produced by @CyberSoundRecordingStudios, and original music is written and recorded by Gerald Reid (www.Jerapy.com) @MusicJerapy. *Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible. Show notes & Transcripts: https://reidconnect.com/reid-connect-... Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEd Listen on Spotify Listen on Apple Podcasts Be Curious. Be Open. Be Well.