The Fit Bottomed Girls Podcast Ep 36: Sara Haley скачать в хорошем качестве

The Fit Bottomed Girls Podcast Ep 36: Sara Haley

The Fit Bottomed Girls Podcast 36: Sara Haley Whoa Baby! Ready to bust some pre and post pregnancy fitness myths? Then get ready to ready to learn a WHOLE LOT from fitness expert Sara Haley because we get down into the nitty gritty details about all things carrying a baby when trying to exercise plus how to properly recover after giving birth. (Seriously--get ready to have your mind blown with this information!) Be sure to follow Sara on Twitter @sarahaleyfit  Also in this episode, Margo, Jenn  and Kristen discuss the pressures women put on themselves to achieve the same body before and after pregnancy. (Hey Mamas! Love yourselves!) Fit Bottomed Girls www.fitbottomedgirls.com Fit Bottomed Mamas www.fitbottomedmamas.com Fit Bottomed Zen www.fitbottomedzen.com Fit Bottomed Eats: www.fitbottomedeats.com Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats Email us at podcast@fitbottomedgirls.com Read more at: http://fitbottomedgirls.com/category/... Subscribe: http://fitbottomedgirls.com/podcast/ Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!