CERTIFIED | Trauma-informed Exercise Leadership: Defining Trauma скачать в хорошем качестве

CERTIFIED | Trauma-informed Exercise Leadership: Defining Trauma

Trauma-informed coaching or exercise leadership involves allowing clients or class participants to reconnect with their bodies through movement and feel safe doing so, while also creating environments and programs that feel supportive and approachable. In this video clip from the ACE webinar, Fitness for Healing: Trauma-informed Approaches, a panel of experts take an in-depth look at how trauma is defined. You can learn more about this important topic by watching the full webinar and by reading the related article in the September 2023 issue of CERTIFIED, which examines the scope and application of trauma-informed coaching and explains why activities such as yoga and resistance training can help facilitate healing for those who have been impacted by trauma. https://www.acefitness.org/continuing... https://www.acefitness.org/continuing...