5 Things I Wish I Knew Before I Started Lifting скачать в хорошем качестве

5 Things I Wish I Knew Before I Started Lifting

Barbell Apparel Clothes: http://www.barbellapparel.com/leonidas NH's video:    • 5 Things I Wish I Knew Before I Start...   Bald Omni-Man:    • 15 Muscle Building MISTAKES I Wish I ...   Geoffrey:    • Muscle Growth Wisdom: 100 Things I Wi...   Stand Strength:    • 25 Things I Wish I Knew When I First ...   Instagram:   / alexleonidasofficial   ---------------------------------------- My Gym Equipment: https://www.bellsofsteel.com/#a_aid=L... ---------------------------------------- Neck Flex: https://tinyurl.com/yy22fk7a ---------------------------------------- 5% off Naturally Enhanced Using Code "ADF" http://outalpha.com/ne ---------------------------------------- My Free Novice Program! http://outalpha.com/the-out-alpha-nov... ---------------------------------------- Nutrition Guide: http://outalpha.com/tad ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ 0:00 Introduction 0:49 Everything works (within reason) 7:55 Just do you 10:57 Most fitness influencers aren't natural 16:21 Too much investment in Powerlifting 25:04 Less ego lifting 30:32 Learning Biomechanics sooner 37:34 Conclusion Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.