Скачать с ютуб overcome negative thoughts, shift your mindset for a happier life в хорошем качестве

overcome negative thoughts, shift your mindset for a happier life

heal your mind and you can find true happiness. if you have been trapped in a negative mindset, doubting yourself, or feeling lost, you are not alone. you can rewire your mind and destroy every single limiting belief. your mind is so powerful. you can change your ENTIRE life by simply shifting your thoughts. mindset transformation is real, and it starts here. let's journey together to a happier, more fulfilling you you have purpose. you are here for a reason. i love you all ❥ ♡♡♡♡ if you want weightloss and fatloss advice/content, go check out my TikTok account   / em.sheldon   thank you so much for watching, and i really hope these exercises and activities can really help you find pure happiness, gratitude and love for life and for yourself. you deserve it ❥ Chapters! 0:00 Introduction ♡ 0:25 You are trained to feel sad 2:39 You have purpose 3:30 Shifting your perception 4:20 Everything is a lesson 7:04 Let go of control 10:46 Gratitude 13:17 It's okay to let go 16:47 Go outside 17:19 Move your body 18:34 Love you ❥