Easy English Podcast | Deep Work Book Summary |Learn English скачать в хорошем качестве

Easy English Podcast | Deep Work Book Summary |Learn English

Do you feel like your brain is always distracted? In this episode of the EASY ENGLISH DAILY PODCAST, Tom and Sarah explore the life-changing concepts of "Deep Work" by Cal Newport. We live in a world of "Shallow Work"—notifications, emails, and social media scrolling—that stops us from achieving our true potential. Today, you will learn how to train your brain to focus like a genius. What we discuss in this podcast: • Deep Work vs. Shallow Work: Understanding the difference. • The Multitasking Myth: Why doing two things at once is killing your productivity. • The 4 Rules of Focus: How to create a distraction-free environment. • Quit Social Media: Why your brain needs to be "bored" to be creative. • The Science of Myelin: How intense focus physically changes your brain. Stop being busy and start being productive! This 15-minute deep dive is perfect for English learners who want to improve their listening skills while mastering their mind. 📌 Subscribe for more book summaries and self-improvement podcasts! #DeepWork #CalNewport #Focus #Productivity #BookSummary #EasyEnglish #Podcast #StudyTips #SuccessHabits #personaldevelopment #learnenglish #englishpodcast #englishspeaking #a2english #englishlistening #easyenglishpodcast #a1english #englishforbeginners #dailyroutineenglish #slowenglish