Let's Talk Love | Healing From Narcissistic Abuse with Dr. Ramani Durvasula скачать в хорошем качестве

Let's Talk Love | Healing From Narcissistic Abuse with Dr. Ramani Durvasula

This week on Let's Talk Love, Robin is joined by clinical psychologist and author, Dr. Ramani Durvasula, to discuss the journey of healing from narcissistic relationships. Dr. Ramani shares insights from her practice and new book, It's Not You: Identifying and Healing from Narcissistic People, diving into common traits of people with narcissistic personalities and explaining why narcissistic individuals are resistant and most likely not going to change. They explore the emotions of grief and shame that often accompany leaving a narcissistic relationship. Dr. Ramani gives effective strategies for healing and reclaiming one’s whole self and autonomy. For those seeking to understand and recover from narcissistic abuse, this interview offers validation, perspective and practical tools for moving forward in the healing process. Join us for In Bloom 2025 from April 4-6 in Vancouver, BC! This year’s event features an incredible lineup of renowned speakers, including Dr. John Gottman, Dr. Julie Gottman, Dr. Ramani Durvasula, and more. Plus, enjoy the signature special touches that make every Real Love Ready event unforgettable. It’s an experience you won’t want to miss. Learn more at www.inbloomsummit.com We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaques... Follow us on Instagram:   / realloveready   Learn more with Dr. Ramani Durvasula: Book: It’s Not You: Identifying and Healing from Narcissistic People CA: https://amzn.to/3IgahDN US: https://amzn.to/3TedMRt Narcissistic Relationship Healing Program + Community: https://doctor-ramani.teachable.com/p... 00:00 Intro 01:10 Introduction and Background 01:30 Impact of Narcissistic Abuse 04:17 Feedback on the Book 07:49 Narcissistic Personality Traits 09:17 Narcissism on a Spectrum 11:25 Rigidity of Narcissistic Personality 13:19 Personality Traits on a Spectrum 20:26 Healing After Narcissistic Abuse 25:57 Disenfranchised Grief 29:17 Shame and Blame 29:36 Radical Acceptance and Finding Hope 32:35 Detachment and Indifference 36:49 Reframing the Healing Journey 42:55 Taking Back What Was Lost 48:05 Making a List 51:19 Reclaiming Core Values 56:47 Becoming Narcissist Resistant