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Sign up for my digital course to get access to over 60+ brain retraining and somatic practices to heal your chronic pain: https://www.mbodycommunity.com/ What actually causes chronic pain and illness? Most of us when we have chronic pain or illness assume the cause is damage or disease in the body, but this is OFTEN NOT THE CAUSE. Healing chronic symptoms using a psychological approach is possible through brain retraining and nervous system regulation. In this video I am going to explain what often causes chronic pain and illness, and how we can treat it psychologically. Also like this video and subscribe to my channel if you find my content helpful. #chronicpain #chronicillness #brainretraining #nervoussystem #nervoussystemregulation ___ I’m Tanner Murtagh, a therapist making videos on chronic pain and symptoms. I will teach you how to rewire your brain, regulate your nervous system, and unlearn your chronic symptoms! ___ *References: Alan Gordon and the Pain Reprocessing Therapy Center. ___ Disclaimer: The information provided by Pain Psychotherapy Canada Inc., MBody Community Inc., and Tanner Murtagh, on this channel is for general informational and educational purposes only and is not a substitute for professional advice, psychotherapy, or counselling. If you choose to utilize any of the education, strategies, or techniques in this video you agree you are doing so at your own risk and you assume all risk of injury to yourself. It is recommended you consult with a physician before engaging in any movements suggested on our channel. This YouTube channel is owned by Pain Psychotherapy Canada Inc. Please Read If you are in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. ___ 0:00 Introduction 0:36 Neuroplastic Symptoms Definition 1:39 How Neuroplastic Symptoms Occur? 2:26 Causes of Chronic Symptoms 4:35 The Psychological Solution 5:58 The Five Factor Model 6:16 Our Digital Course