Is Your Inner Voice Supporting You or Holding You Back? скачать в хорошем качестве

Is Your Inner Voice Supporting You or Holding You Back?

Your inner voice is always there. Sometimes encouraging, sometimes critical, and sometimes shaping how you see yourself without you even realizing it. In this video, OurRitual Expert Dr. Logan Levkoff introduces the Choosing Me Pathway and explores how your inner dialogue forms through past experiences and relationships. You will learn how to notice patterns in your self talk, understand the difference between your inner critic and inner cheerleader, and begin responding to yourself with more compassion. OurRitual offers guided pathways featuring trusted leaders in the relationship space to complement therapy sessions and help maximize progress between conversations. #SelfCompassion #InnerDialogue #PersonalGrowth