Child's Pose скачать в хорошем качестве

Child's Pose

Your First Human. In today’s Restorative Nidra video, we use Child’s Pose as a doorway back to the first human you were ever responsible for — you. This gentle practice helps you quiet the noise, reconnect with your breath, and settle into a place of ease and inward attention. Breathe deeply, soften down, and let this moment be for your human. Filmed at Zen Massage and Yoga in Indian Rocks Beach, Florida: https://www.zenmassageandyoga.com/ Video produced by FeD | Digital Media Company: https://pic2click.io ‪@create_free-q2b‬ Thank you ‪@ChantressSeba‬ for spreading the light.