Slow Cooker Carnitas | 1 Meat, 3 Easy Keto Meal Prep Dinners скачать в хорошем качестве

Slow Cooker Carnitas | 1 Meat, 3 Easy Keto Meal Prep Dinners

I bought a huge Costco pork shoulder and turned it into easy crockpot carnitas — then made 3 completely different keto dinners from that one cook. If you're a busy woman over 40 looking for budget-friendly, high-protein meal prep that actually keeps things interesting all week, this one's for you. ⏱ TIMESTAMPS 0:00 – Intro 0:38 – Crockpot Carnitas Recipe 4:02 – Meal 1: Burrito Bowls 4:51 – Meal 2: Quesadilla’s 6:04 – Meal 3: BBQ pork with Cilantro Lime Slaw 7:30 – Mindset in Motion 🥩 RECIPES FROM THIS VIDEO Slow Cooker Carnitas: • 4–5 lb pork shoulder (bone-in or boneless) • 2 tsp salt • 2 tsp cumin • 1 tsp garlic powder • 1 tsp onion powder • 1 tsp smoked paprika • Cook on Low 8–10 hrs or High 4–6 hrs • Shred and crisp under broiler (optional) Cilantro Lime Slaw: 14 oz bag of coleslaw 1 cup plain Greek Yogurt 1/2 cup of Cilantro 1/4 cp of Lime Juice 1/2 tsp of Cumin 1/2 tsp Sea Salt 1/4 tsp Pepper 2 Green Onions 1 Garlic Clove 💪 ABOUT ME: I lost 130 lbs and keep it off with a meat-based, high-protein lifestyle. I help women over 40 lose weight, build real muscle, and make this way of eating sustainable — not stressful. New videos every Thursday! 🔗 CONNECT WITH ME 📋 Free recipes & guides: https://stan.store/MeatMindsetwithDee 📸 Instagram:   / meatmindsetwithdee   #ketomealprep #carnitas #slowcookerrecipes #ketorecipes #mealprep #porkshoulderrecipe #lowcarbrecipes #budgetketo #1meat3meals #highprotein #ketodinnerrecipes #womenover40 #weightlossrecipes #crockpotrecipes #meatmindset