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Here you'll find the 10 most powerful exercises for kids that can help them achieve a stronger and more toned core in no time!! We already know that the core's the region of the body that maintains balance and stability, composed of the torso, pelvis, and spinal column, and it's responsible to give support to all of our movements. This quick workout contains dynamic routines and mat exercises that combine a lot of the fitness elements to get a more toned and stronger core. With this workout, the little ones can have fun and exercise all at once, ensuring their bodies are as strong as they need them to be. Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 Knee Drive 00:23 Rest 00:41 Overhead Reach 01:06 Rest 01:24 Squat Arm Lifts 01:51 Rest 02:10 Standing Crunch 02:46 Rest 03:05 Victory Squat 03:38 Rest 03:56 Walk Downs 05:43 Rest 06:01 Mountain Climber 06:28 Rest 06:46 Kick Backs 07:26 Rest 07:45 Heel Touch 08:07 Rest 08:25 Flutter Kicks