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Welcome to Cahir Onasi — a space where gaming meets healing, spirituality, and deep inner work. Through gameplay commentary and personal reflections, this channel supports disempowered men, trauma survivors, and anyone seeking self-love, emotional healing, or a deeper connection to truth. Whether you're into Halo, ACIM (A Course in Miracles), or just tired of the “tough love” trap, you're in the right place. We talk about growth mindset, spiritual awakening, inner child work, shadow work, CPTSD recovery, masculine healing, and the reality of trying to expand your soul while gaming in a chaotic world. I believe gaming can be a powerful mirror for self-awareness, emotional resilience, and spiritual transformation. 00:00 - Intro: Compassion for others, hatred for self 00:55 - Story Time: The "Dead Rising" misunderstanding & my Dad’s reaction 01:57 - Internalizing the abuse: Calling myself names 02:22 - The trap of Learned Helplessness 03:34 - Story Time: Failing French class & immediate disappointment 05:35 - Realizing my parents were narcissists (CPTSD origins) 07:23 - A Course in Miracles: "Spirit is in a state of grace forever" 08:50 - The Vision: What a healthy childhood should look like 09:49 - Debunking the fear of "Resting on your laurels" 10:47 - The most important lesson I learned from Heidi Preeb 12:07 - Breaking the generational curse (Taking responsibility) 13:41 - Why we self-sabotage and use toxic shame 15:26 - The Solution: Regulate your nervous system first 15:47 - The 3-Second Rule (Tony Robbins advice) 16:35 - The 1% Rule: Wisdom from Atomic Habits 17:30 - Closing: You deserve the gift of grace