Mayo Clinic Minute - Do you need more vitamin D in the winter? скачать в хорошем качестве

Mayo Clinic Minute - Do you need more vitamin D in the winter?

Vitamin D is a nutrient your body needs to keep your bones healthy and strong. It also has properties that support your immune system and neuromuscular health. Dr. Jesse Bracamonte, a Mayo Clinic family medicine physician, says one of the main ways your body gets vitamin D is through direct sunlight on the skin. And during winter in the Northern Hemisphere, that can sometimes be a challenge. ____________________________________________ FOR THE PUBLIC: More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/ FOR THE MEDIA ONLY: Register at https://newsnetwork.mayoclinic.org/re... to access clean and nat sound versions of this video on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/ Mayo Clinic: https://mayocl.in/3tNMAdF Like Mayo Clinic on Facebook:   / mayoclinic   Follow Mayo Clinic on Instagram   / mayoclinic   Follow Mayo Clinic on X, formerly Twitter: https://x.com/MayoClinic Follow Mayo Clinic on Threads: https://www.threads.net/@mayoclinic