Silence Your Inner Critic | Guided Hypnosis for Radical Self Compassion скачать в хорошем качестве

Silence Your Inner Critic | Guided Hypnosis for Radical Self Compassion

If your inner critic is loud, exhausting, and relentless, this guided hypnosis is for you. This session helps soften negative self talk, lower the pressure of perfectionism, and build a calmer inner response. We are not forcing positivity. We are training your mind and body to feel safer, steadier, and more supported from the inside. You will be guided to: -Quiet harsh self judgment -Reduce negative self talk -Release perfectionism and shame loops -Build emotional calm and self compassion -Strengthen a supportive inner voice you can rely on Safety note: Do not listen while driving or doing anything that requires your full attention. 🎧 Best listened to with headphones 🕯️ Suitable for day or evening use This session is part of The Inner Recode, a collection of guided hypnosis, meditations, and affirmational trance experiences designed to support clarity, confidence, alignment, and sustainable action. ⚠️ Disclaimer: This content is for relaxation, personal development, and educational purposes only. It is not a substitute for professional medical, psychological, or mental health care.