Training Day: Bench Press With Blocks! скачать в хорошем качестве

Training Day: Bench Press With Blocks!

I am still in pursuit of the 400# bench press! In an effort to continue to rack up the lbs I’ve added the use of the bench block. A great replacement for the board press, bench blocks don’t require a spotter or partner to use them. I didn’t get exactly what I wanted out of this session. There is for sure a learning curve to using these properly and timing your press with the different and range of motion. But for the $ these are a great addition to the home gym to help put a few more lbs on that bench and inches on the chest! Check out bench blocks here https://www.roguefitness.com/bench-bl... Train all the ways I do from CrossFit, strength training, bodybuilding and more. Programs for as low as $6 per month! www.AlwaysTrain.com Small batch roasted coffee for God and Country! https://www.godscountrycoffeeshop.com/ Clang N Bang Rogue Fitness T Shirt! https://www.roguefitness.com/dan-bail... My number 1 daily supplement https://1stphorm.com/products/micro-f... My Instagram   / dan_bailey9