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Even during Christmas break, burnout and teacher burnout can linger, affecting mental clarity, emotional balance, and overall mental health. In this live conversation, we explore why teaching places unique stress on the body and mind, how chronic pressure impacts your career, and why rest does not always feel restorative. You will learn how small, intentional practices can support real self care and begin interrupting the burnout cycle. This session is for teachers who want to protect their health, sustain their calling, and move forward with clarity. == All FREE Resources Mentioned in Video Can be found Here: https://teachertalkwithjohn.com == Support Teacher Talk: https://buymeacoffee.com/Teachertalkw... == Suggested Reading For Teachers: Let Them Theory: https://amzn.to/4q8fgKy Sacred Rest: https://amzn.to/3Yzr4tE Think Ahead Kindle Version: https://amzn.to/4p77dNs Think Ahead Paperback: https://amzn.to/4pOkiMP == Gear Used for Recording: RIverside.fm: https://riverside.sjv.io/Z63NLX 4K EMEET Web Cam: https://amzn.to/45iJCC2 Mac Mini: https://amzn.to/4sedNV9 ==