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Men often face the stigma that they should "tough it out" or "just overcome" mental health challenges. But the truth is, mental health conditions like depression, anxiety, and substance use disorders aren’t about willpower—they’re real, clinical issues that require support and care. In this video, Dr. Ryan Wakim, Chief Medical Officer at Transformations Care Network address the barriers men face in seeking mental health care and why it’s okay to not be okay. Let’s break the stigma together and create a space where men feel empowered to prioritize their mental well-being. #Virginia #Maryland #Pennsylvania #Massachusetts #Washington #Seattle #ColumbiaMentalHealth #LightHeartMentalHealth #WestVirignia #MensMentalHealth #BreakTheStigma #ItsOkayToNotBeOkay #MentalHealthForMen #EndTheStigma #MensWellness #MentalHealthAwareness #MenSeekingHelp #MentalHealthMatters #SupportForMen #HelpIsStrength #WeCanHelp #Therapy #TransformationsCareNetwork #therapyformen Transformations Care Network (TCN) is a family of outpatient mental health organizations dedicated to improving access to high-quality mental health care while creating a supportive and rewarding workplace for our team members. The TCN Family includes New Directions Mental Health, Columbia Mental Health, LightHeart Mental Health, Northeast Health Services, and Harmony. Each of our mental health organizations operates independently, backed by TCN’s clinical and business support services. This allows clinics to focus on delivering exceptional care while benefiting from cutting-edge technology, expanded insurance options, and innovative resources that improve access to care for individuals and communities. At TCN, we are proud to empower mental health providers with the tools, support, and resources they need to transform lives and make a meaningful impact in their communities. Virginia, Maryland, and Washington DC Metro Area - Columbia Mental Health https://tinyurl.com/CMH-YouTube West Virginia - Harmony https://tinyurl.com/HarmonyWV-YouTube Washington, Seattle Metro Area - LightHeart Mental Health https://tinyurl.com/LHMH-YouTube SouthWestern Pennsylvania - New Directions Mental Health https://tinyurl.com/NDMH-YouTube Massachusetts - Northeast Health Services https://tinyurl.com/NEHS-YouTube