Standing Hip Extensor Exercise скачать в хорошем качестве

Standing Hip Extensor Exercise

Physical Therapist Margaret Martin demonstrates the standing hip extensor exercise. This exercise will help you when you are walking, jumping, running, squatting and getting up from a chair. The exercise will strengthen your gluteus maximus muscle. -Chapters- 0:00 Introduction to Standing Hip Extensor Exercise 0:44 How to do the Standing Hip Extensor Exercise 2:57 Strengthen the Gluteus Maximus Muscle --------------------------------------------------------------- CLICK ON THE LINK BELOW for EXERCISE FOR BETTER BONES --------------------------------------------------------------- https://bit.ly/2QWC0PL ---------------------------------------- SUBSCRIBE TO THIS CHANNEL ---------------------------------------- https://bit.ly/2ygFcPA ----------------------------------------- FREE COURSE on OSTEOPOROSIS and EXERCISE ----------------------------------------- https://bit.ly/38MzUbG ----------------------------------------- BOOKS ----------------------------------------- https://melioguide.com/products/books/ Exercise for Better Bones - Osteoporosis Exercise Program (Book) https://amzn.to/38K37UI Yoga for Better Bones - Safe Yoga for Individuals with Osteoporosis (Book) https://amzn.to/2TZVk0L Strengthen Your Core (Book) https://amzn.to/36xDvc1 ---------------------------------------- VIDEO HOME WORKOUTS and TRAINING ---------------------------------------- https://melioguide.com/products/videos/ ----------------------------------------- FOLLOW MARGARET ----------------------------------------- Website: https://melioguide.com Facebook:   / melioguide   Medical Disclaimer All the information, content, and material presented in this video is for informational purposes only. They are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate Disclaimer The links in this description box are for my products. Some of the links include affiliate links and I receive a small commission when you make a purchase after you click the link.