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Religious Trauma: 5 things before you start therapy.

My advice for those of you who are braving the therapy world. 2:01 1. You are not broken beyond repair 5:06 2. Look for someone you feel safe with 2.2 8:04 Choose a licensed therapist that specializes in what you need. 10:40 3. Be as honest as possible 11:50 4. Start with Talk therapy 14:30 5. Therapy won't heal you You deserve to feel good about yourself and therapy can help you see what's stopping you. I hope this helps, please also share what kinds of therapies or self care processes have been helpful to you! We're all in this together. ------------------------------------------------------------------- Links to therapist https://cicadarecoveryservices.com/ https://religioustraumacounseling.com/ My Religious Trauma Course https://resiliencetraining.teachable....