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🔗 Book a free clarity call: https://link.drstephanieyhp.com/widge... Need a Break from Stress? Try This! Afternoon alignment-Midday sacred affirmations for women over 40 to reset, reclaim peace, and realign their nervous system. These 432 Hz affirmations help you pause, breathe, and return to your power. This video was created for women navigating transition, burnout, and overwhelm. Let this ritual remind you: You are not behind. You are becoming. 🎧 Features: Soft feminine voice Sacred music (432 Hz) Midday pivot affirmations for realignment A 20-minute guided flow to recenter your nervous system 00:00 Welcome to your Midday Ritual 00:35 Affirmation Set Begins 10:00 Second Round of Affirmations 19:30 Closing Reminder + Outro ✨ Subscribe for more sacred pivots + daily rituals. ✨ Subscribe for more sacred pivot tools 🔗 Book a free clarity call: https://link.drstephanieyhp.com/widge... 🔗 Take the archetype quiz: https://link.drstephanieyhp.com/widge... 🔗 Join the Flourish Circle: https://link.drstephanieyhp.com/widge... During this session, you will: - Reset your energy and release midday pressure. - Realign your nervous system for a feeling of calm and ease. - Shift from a mindset of "hustle" to "harmony." - Reclaim the power of now and remember who you are beyond your to-do list. - Cultivate a sense of peace that you can carry into the rest of your day. - This is more than just a break—it's an act of sacred leadership. You are not behind; you are becoming. #MiddayReset #AfternoonAffirmations #GuidedAffirmations #NervousSystemRegulation #ThePivotCoach #MindfulBreak #StressRelief #HealingAffirmations #MiddayMeditation #Mindfulness #PersonalGrowth #SelfCare #DailyRitual #PeaceAndCalm #SpiritualGrowth Welcome a moment of peace with this midday meditation, designed for stress relief and to calm your mind. Embrace mindfulness meditation and gentle guidance for profound healing. Realign with your inner self and nurture your well-being.