Morning Gratitude Practice - 30 minute Gratitude Morning Slow Flow скачать в хорошем качестве

Morning Gratitude Practice - 30 minute Gratitude Morning Slow Flow

This is your Gratitude Morning Slow Flow class. We are going to start our days from a place of gratitude and positivity that you can carry with you for the rest of your day. Props needed: 2 blocks (suggested, not required) Class length: 33 minutes Skip the intro: 0:51 JOIN THE STUDIO: iamkatiearnold.com/studio Grab your FREE Mindful Movement class calendar! With this calendar, we're going to start to see how easy it can be to tailor your workouts and movement choices around where your body is at each day for an entire month: https://iamkatiearnold.ck.page/f6b0a8... FREE jump-start your heart healing meditation AND free journal prompts for when you’re stressed out: http://iamkatiearnold.com/free/ For more from me, head over www.iamkatiearnold.com or follow me on Instagram @iamkatiearnold. Thank you so much for watching, subscribing, and be sure to let me know what you want to see more of in the comments below! Disclaimer: I fully believe in the power of yoga and its benefits but as with any exercise, please consult your health care professional with any questions or concerns before starting an exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. The creators of this video are not liable for any injury, accident, or health impairment by participating in this video.