4 ways you can help friends who cut (+ get them help) скачать в хорошем качестве

4 ways you can help friends who cut (+ get them help)

⚠️ Content Warning: This video contains content related to Self Harm. Please take the appropriate steps to protect your mental health + expectations. In the US you can text the Crisis Text Line 24/7 at 741-741. For a list of crisis numbers by country, click here: https://support.google.com/youtube/an... You are an AMAZING friend for wanting to learn more about how to help your friends who cut (+ get them help!). It is totally normal that you'd feel worried, scared, maybe even completely lost about how to help them. It can be hard to know what to do or how to help friends who struggle with self-harm. As a mental health therapist who specializes in helping teenagers who struggle with things like self-harm urges and behaviors, I know that friends usually turn to other friends first. So in this video, I want to share 4 ways you can help your friends who cut and get them the help you know they deserve. 0:00 Your friends are important 0:19 Be Honest 1:39 Share Your Coping Skills 3:11 Talk to a Safe Adult 4:22 Keep Talking!! // Prefer to read about 4 ways you can help your friends who cut + get them help? Click here | https://www.mallorygrimste.com/counse... // videos you should watch next to improve your mental health: → Here's how to cope with anxiety as a teenager in 2021 | https://bit.ly/3mnLi5A → Feeling DEPRESSED!? Here’s How to Tell Your Parents {and Get Help!} | http://bit.ly/3m1W9QV → COPING SKILLS for your Anxiety!! 😖 Therapist Approved strategies compilation video | https://bit.ly/3rRJQtl 🔔 SUBSCRIBE for even MORE videos to help you improve your mental health | https://www.mallorygrimste.com/youtube Have you seen my latest video? | https://www.mallorygrimste.com/latest... ___________________________ // SELF-HELP RESOURCES I CREATED FOR YOU! 🤗 10 THERAPIST APPROVED TIPS FOR TALKING ABOUT YOUR FEELINGS so you don’t have STRUGGLE to help your parents, friends, teachers, and other important people UNDERSTAND you and your needs | https://bit.ly/2W29LkH 🥳 SELF CARE BINGO FOR TEENS because Self Care doesn’t have to be BORING | http://bit.ly/3m5USbL 🤓 COPING AHEAD PLAN to help you prepare for stressful situations | https://bit.ly/3gy48UX 🥰 LOVINGKINDNESS GUIDED MEDITATION to help you CHILL OUT and practice SELF COMPASSION | http://bit.ly/3n6fbqV ___________________________ // WORK WITH MALLORY 💕 💛 Counseling Services* | https://bit.ly/2WBePQD 🌈 Your Calm Code | https://bit.ly/42OW3Uh *Counseling clients MUST be physically located in Connecticut at the time of services. I don't make the licensing laws, but I do gotta follow them. ___________________________ // let’s get social! Come say hi! 👋 📸 Instagram:   / mallorygrimste   📌 Pinterest:   / mallorygrimste   Business inquiries | help@mallorygrimste.com ___________________________ DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! ___________________________ // ABOUT Hi- I’m Mallory and I'm a Teen Therapist with a counseling practice based in Woodbridge, CT. This channel is dedicated to helping YOU improve your mental health! When I'm not meeting with my Teen Growth Therapy Groups or individual counseling clients, I LOVE sharing new mental health videos every Thursday at 10am EST. ✨MINI-DISCLAIMER: This information is being provided to you for educational and informational purposes only. The topics being discussed are meant as a self-help for your own use. IT IS NOT PSYCHOTHERAPY OR COUNSELING. This information is to be used at your own risk based on your own judgment. If you need to speak with a professional, you should find one local to you and contact them directly. **IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.** For a list of crisis numbers by country, click here: https://support.google.com/youtube/an...