6am Morning Routine | Activate Your Best Self! скачать в хорошем качестве

6am Morning Routine | Activate Your Best Self!

After a few days of being under the weather and unmotivated, this 6am morning routine brought me back to life and I know it'll do the same for you! Activate your best self with this routine and tips for productivity, motivation and more! Let me know what you think in the comments and remember to subscribe! See below for my Protein Shake Recipe! See you in the next video! Love, Miss Wright 💋 Protein Shake: Frozen Mixed Berries (Aldi) Fresh Mixed Berries Kale Vanilla Protein Powder (Aldi) Scoop of Vanilla Nonfat Greek Yogurt (Aldi) Splash of Organic Cranberry Juice Splash of Water Blend and enjoy! 00:00- 00:32 6 AM 00:33- 00:53 STRETCH & MAKE BED 00:54- 01:30 PREP FOR GYM 01:31- 01:58 DEVOTIONAL & JOURNAL 01:59- 02:10 GYM 02:11- 02:29 SHOWER & SKINCARE 02:30- 02:51 BEAUTY ROUTINE 02:52- 04:42 INTRO 04:43- 12:46 TIPS FOR BOUNCING BACK 12:47- 13:10 TIME FOR WORK 13:11- 14:27 MAKE TO-DO LIST 14:28- 15:33 LISTEN TO LO-FI BEATS 15:34- 15:56 WFH 15:57- 16:57 PROTEIN SHAKE 16:58- 17:21 BACK 2 WORK 17:22- 19:10 CONCLUSION