Episode 4 Training Smarter, Competing Harder - with Dr. Mike Reilly скачать в хорошем качестве

Episode 4 Training Smarter, Competing Harder - with Dr. Mike Reilly

In this episode of the Classic Collab Podcast, we sit down with special guest Dr. Mike Reilly—health-care provider, educator, and coach — to dive deep into the intersection of classic physique and bodybuilding and evidence-based practice. Together, we break down the nuances of training styles, recovery strategies, and why individualized programming matters more than ever. Dr. Reilly offers a unique medical and biomechanical perspective, discussing what competitors often overlook when pushing for peak conditioning and longevity in the sport. From traveling the world to step on stage to handling the physical and mental demands of competing internationally, this episode gives listeners a behind-the-scenes look at elite-level preparation. Whether you’re a serious competitor, coach, or dedicated fan of the sport, this conversation delivers valuable insights you won’t want to miss. Tune in and level up your approach to bodybuilding—inside and out.